{"product_id":"the-midsection-reset-belly-fat-cortisol-weight-in-perimenopause","title":"The Midsection Reset: Belly Fat, Cortisol \u0026 Weight in Perimenopause","description":"\u003cp\u003eIf you've been eating clean, walking every day, and still watching your waistline grow — your hormones are working against you, not your willpower.\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eMidsection Reset\u003c\/strong\u003e guide maps the exact cortisol-belly-fat connection that hits women in perimenopause and gives you a daily protocol to reverse it — meal timing, a cortisol-lowering morning sequence, and the specific foods that cut evening inflammation.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy cortisol (not calories) is driving your belly fat after 40\u003c\/li\u003e\n\u003cli\u003eThe exact meal timing that blocks fat storage around your middle\u003c\/li\u003e\n\u003cli\u003eAn 8-minute morning cortisol reset protocol\u003c\/li\u003e\n\u003cli\u003eWhat to eat before 12pm and what to cut after 6pm\u003c\/li\u003e\n\u003cli\u003eWhy your evening walk may be making things worse\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant PDF download. 47 pages.\u003c\/strong\u003e Written for women 40–55 in perimenopause.\u003c\/p\u003e","brand":"FlourishHer","offers":[{"title":"Digital PDF","offer_id":45401094881359,"sku":"FHH-PDF-MIDSECTION","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/4371\/2079\/files\/hf_20260602_064801_b063ec54-dd04-4876-ad7c-81baf032a67d.png?v=1780474414","url":"https:\/\/flourishher.health\/products\/the-midsection-reset-belly-fat-cortisol-weight-in-perimenopause","provider":"FlourishHer","version":"1.0","type":"link"}