What it feels like
Temple recession + shedding.
Hairline retreating. Shedding fistfuls in the shower. Brittle ends. Scalp visible under bright light.
It's not 'just aging'. Hair changes in perimenopause have a specific mechanism, and most of it reverses on the right protocol.

Hairline retreating. Shedding fistfuls in the shower. Brittle ends. Scalp visible under bright light.
As estrogen drops, DHT becomes more dominant. Combined with low ferritin, follicles miniaturise and shed.
Visible new growth at temples within 10-14 weeks for most members. Shedding drops 60-80% by week 8.
Ninety seconds. Sixteen honest questions. Your stage, dominant mechanism, and a doctor-ready report.
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