What it feels like
Emotional whiplash.
Crying without reason. Snapping at people you love. Heavy dread on Sunday nights. None of this was you a year ago.
You don't recognise yourself emotionally. Mornings are anxious. Evenings, flat. It's not 'just stress', it's a measurable hormonal pattern.

Crying without reason. Snapping at people you love. Heavy dread on Sunday nights. None of this was you a year ago.
Estrogen fluctuations pull serotonin + GABA along with them. Your emotional baseline isn't broken, it's destabilised.
The spike-crash cycle calms within 3-4 weeks of the right protocol. Most members feel 'evened out' by week 6.
Ninety seconds. Sixteen honest questions. Your stage, dominant mechanism, and a doctor-ready report.
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